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THINKSTOCK
THINKSTOCK

Moving 101 Helps Sedalia Try New Activities [INTERVIEW]

Looking for a new way to motivate yourself to be more active?   Don't know where to start?  Not sure what you even want to try? Healthy U may have the answer.

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woman walking feet
iStock

Walking Could Be the Most Important Form of Exercise You Do

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.

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Category: Health, Internet, Sports Tags: ,
Thinkstock
Thinkstock

Behka’s Enquiring Minds Recap: Week of September 29 [OPINION]

Every day I put up a new survey for our Enquiring Minds question. I'm always trying to think of new topics to get your brain working, and we can interact a little bit together!

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Stars Who've Lost Weight
YouTube

See Pictures of Country Stars Who’ve Lost Weight [Watch]

Even celebrities make New Year's resolutions, and these country stars vowed to lose weight ... and did it! Whether it was a need to be a little healthier or just defy a personal goal, these singers have slimmed down and look great (even though they always did!).

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Getty Images
Getty Images

Leeton Lions Club Helps Young Girl with Third Lung Transplant [INTERVIEW]

For over 50 years, the Leeton Lions Club has invested thousands of volunteer hours and been the driving force behind hundreds of community projects.

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Pushups
YouTube

Kid’s Insane Pushups Will Make You Sad You’re Fat and Flabby

Did you know there's such a thing as a 90-degree pushup? Did you know there's a kid out there who can do them and he could probably kick your butt?

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Stress
iStock

Not-So-Fun Study Says Sweating the Small Stuff Could Kill You

It turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life.

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Category: Entertainment, Health, Sports Tags: ,
brain food
iStock

You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Dr. Alex Levy
YouTube

Doctor Who Treated Girl With Brain Tumor Will Walk Her Down the Aisle

You only wish more doctors had this kind of bond with their patients.

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Category: Health, Internet, News, Videos Tags: ,
vitamin d foods
iStock

Lack of Vitamin D Can Increase Your Risk of Dementia, Alzheimer’s

A new study has confirmed that being deficient in vitamin D can increase your risk of dementia and Alzheimer’s as you age.

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