Holidays

Why Do We Gain Weight in the Winter Months?
As we approach the holiday season many of us are just waiting for the special get-togethers with friends and/or family. Along with this comes a lot more food. Ever wonder why we tend to gain weight in the winter months? You may be surprised with the answer.
Holiday Mail for Heroes
The American Red Cross is hosting a nationwide effort that offers businesses and community entities the opportunity to provide holiday cards to Armed Services members who are wounded, ill or injured.

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