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Oklahoma Joe's Ribs

Rob’s Restaurant Reviews: Oklahoma Joe’s [PHOTOS]

For my brother's first time eating at Kansas City, I wanted to make sure he got the best BBQ experience possible. Well, we found it at Oklahoma Joe's.

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Kacey Musgraves
Rick Diamond, Getty Images

Kacey Musgraves Dishes on Fashion No-Nos, Thinks Dubstep and Truck Songs Need to Go Away

Kacey Musgraves proved herself to be incredibly opinionated about men's fashion trends and musical subgenres that she doesn't like and that she wants to go away in an interview with the British version of GQ. Gentlemen, are you listening?

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chaoticfat.com
chaoticfat.com

What Do You Do on Your Staycation? [SURVEY]

Coming up next week, I'm gonna take a few days off.  It's been a while since I've done that; it seems like there was always more reason not to then reasons to go for it.  So now, after Labor Day, there'll be another four Behkaless days - whether that's good or bad for the people I work with is another question for another day.

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sksxMcLh

Behka’s Buildings at the Fair: The Pork Place [PHOTOS]

One of the things we all love about the Missouri State Fair is definitely the food. I mean, I know so many people that have what they call "Fair Diets," as in, during the fair, everything's fair! Well, did you know there might be something a little more nutritious that is also insanely delicious on the Fairgrounds?

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Rob's Shirt and Undershirt

Crew Cut or V-Neck? Rob’s Mom Has Fashion Advice for Him [POLL]

The other day, my mom and I got into an argument about what kind of clothes I should wear. Yes, I'm 23 years old and she's still trying to dress me.

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Category: Advice, Audio, News, Poll, Surveys Tags: , ,
Christopher Futcher/Getty Images
Christopher Futcher/Getty Images

Healthy U Gets Sedalia Moving [INTERVIEW]

We here in the Midwest love our food.  And yes, there are a lot of great things to eat, especially at the Missouri State Fair.  But, you might want to keep yourself exercising to work off some of that goodness.  It can be a little intimidating to get started.  So Sarah Nail came by to tell us about a great way to get started: Healthy U.

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Life Hacks Summer
YouTube

10 Life Hacks for Summer

Summer doesn't have to be all sticky fingers and screaming in outrage at overly buoyant straws. It turns out it's actually quite easy to enjoy the best season of the year -- all you need are these few simple life hacks. (And to man up and increase your tolerance for high temperatures.)

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Category: Advice, News, Videos Tags: , ,
100_1957

Women’s Expo Educates and Entertains Sedalia [PHOTOS]

Last Thursday, I headed down to the State Fair Best Western to go to the Women's Health Expo.  The meeting room, on the upper level, was beautiful, and packed full of people! 

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Angela Day/Flickr
Angela Day/Flickr

Sedalia Schools Keep Kids Reading this Summer [INTERVIEW]

In the summertime, parents and caretakers often encourage their young ones to get outside and play.  It is very important to keep them active and moving, but be sure to keep their minds active, too!  The Sedalia School districts are doing their Reading Camp right now, and if your child is enrolled, you can expect to hear a lot about reading this summer.

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BRHC

Bothwell Regional Health Center Educates about Health And Surgical Weight Loss [INTERVIEW]

Today on the show, Sue Kitto, bariatric program coordinator with Bothwell Regional Health Center came to the studios to tell us about their weight loss programs.

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