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Christopher Futcher/Getty Images
Christopher Futcher/Getty Images

Healthy U Gets Sedalia Moving [INTERVIEW]

We here in the Midwest love our food.  And yes, there are a lot of great things to eat, especially at the Missouri State Fair.  But, you might want to keep yourself exercising to work off some of that goodness.  It can be a little intimidating to get started.  So Sarah Nail came by to tell us about a great way to get started: Healthy U.

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Life Hacks Summer
YouTube

10 Life Hacks for Summer

Summer doesn't have to be all sticky fingers and screaming in outrage at overly buoyant straws. It turns out it's actually quite easy to enjoy the best season of the year -- all you need are these few simple life hacks. (And to man up and increase your tolerance for high temperatures.)

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Category: Advice, News, Videos Tags: , ,
100_1957

Women’s Expo Educates and Entertains Sedalia [PHOTOS]

Last Thursday, I headed down to the State Fair Best Western to go to the Women's Health Expo.  The meeting room, on the upper level, was beautiful, and packed full of people! 

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Angela Day/Flickr
Angela Day/Flickr

Sedalia Schools Keep Kids Reading this Summer [INTERVIEW]

In the summertime, parents and caretakers often encourage their young ones to get outside and play.  It is very important to keep them active and moving, but be sure to keep their minds active, too!  The Sedalia School districts are doing their Reading Camp right now, and if your child is enrolled, you can expect to hear a lot about reading this summer.

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BRHC

Bothwell Regional Health Center Educates about Health And Surgical Weight Loss [INTERVIEW]

Today on the show, Sue Kitto, bariatric program coordinator with Bothwell Regional Health Center came to the studios to tell us about their weight loss programs.

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Bikes
quinn.anya/Flickr

Get Out and Enjoy the Summer Weather

Wow, nothing like jumping from the frying pan into the fire!  It's been hot, but hey, it's summertime baby.  So get out those shorts and flip flops and get outside!

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Hands
Facebook

Mothers Against Methamphetamine Provides Support in Pettis County [INTERVIEW]

Today I had the chance to speak over the phone with Claudia, the Executive Director of Mothers Against Methamphetamine.  She had a lot to say about family and the community when it comes to this dangerous drug, and we talked about all the good this group can do in our area.

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Fireworks
dmerti/Flickr

View Sedalia’s Official Fireworks Laws for 4th of July

With the 4th of July quickly approaching, the Sedalia Police Department would like to remind the citizens of Sedalia that buying, selling, displaying and shooting fireworks is prohibited within the city limits.  Violating the fireworks ordinance can result in a $109 fine and potentially some time in jail.

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Dog in Car
bossco/Flickr

It’s Summer: Don’t Leave Your Dog in the Car

I was out running errands around town yesterday evening and parked next to a vehicle with a dog inside of it. Naturally, I felt bad for the dog and realized this is an unfortunate trend during the summer.

Plain and simple: the weather is becoming too hot for a dog to stay inside of your car while you run errands and shop. Within just a few minutes, even with the windows down, it can reach fatal temperatures inside a car. Here are a few facts to think about before running into the store with your dog locked inside of your vehicle.

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Father's Day Gifts
Imgur / TechTickerBlog / SpectrumCulture

10 Terrible Father’s Day Gifts

We're not here to tell you how to run your life. We're mostly just here to provide you with cute pictures of kittens and GIFs you might like. But, if we could make a suggestion, don't get your dad any of these things for Father's Day.

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