Weight Loss

Who knew, my childhood 90's favorite would come in handy for something other than rearranging stuff in the closet.

I mean, if it works?

One of the tricks that works for me if I really want to kick start my weight loss is bringing in a trainer. Warrensburg Parks and Rec can help with that.

I mean, if it works?

Colt Ford is getting slim for the summer. The singer says he made the decision himself, and his efforts to lose weight have revolved around discipline.

The media is full of body imagery that is seemingly impossible to attain, which is what makes this so important.

Even celebrities make New Year's resolutions, and these country stars vowed to lose weight ... and did it! Whether it was a need to be a little healthier or just defy a personal goal, these singers have slimmed down and look great (even though they always did!).

Miranda Lambert made quite a splash at the 2014 Billboard Music Awards on Sunday (May 18) when she debuted 'Something Bad' with Carrie Underwood. She also had everyone buzzing about something else -- her red carpet dress.

Miranda Lambert wants her fans to know she lost weight the old-fashioned way. Healthy eating and exercise were the keys to making her skinny jeans baggy, not weight loss surgery.

Miranda Lambert told reporters backstage at the 2013 CMA Awards that her upcoming 30th birthday inspired her new, slimmer, healthier figure. Her secret isn't so secret -- exercise and better eating habits allowed her to shed unwanted pounds.