<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Better Country KIX 105.7 &#187; run</title>
	<atom:link href="http://kxkx.com/tags/run/feed/" rel="self" type="application/rss+xml" />
	<link>http://kxkx.com</link>
	<description>KIX FM, Better Country KXKX-FM</description>
	<lastBuildDate>Fri, 24 May 2013 20:52:53 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Lub Dub Run Brings In Record Number of Participants</title>
		<link>http://kxkx.com/lub-dub-run-brings-in-record-number-of-participants/</link>
		<comments>http://kxkx.com/lub-dub-run-brings-in-record-number-of-participants/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 23:33:14 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Charities]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Sedalia News]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Walk]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=87392</guid>
		<description><![CDATA[The 6th Annual Bothwell Regional Health Center&#8217;s Foundation Lub Dub Run/Walk will go down in the record books as another successful event and improvement over years past. Each year the Lub Dub Run/Walk continues to bring more and more participants. This year, 515 participants came out in the rain on Saturday (April 26).  This was [...]]]></description>
			<content:encoded><![CDATA[<p>The 6th Annual Bothwell Regional Health Center's Foundation Lub Dub Run/Walk will go down in the record books as another successful event and improvement over years past. Each year the Lub Dub Run/Walk continues to bring more and more participants. This year, 515 participants came out in the rain on Saturday (April 26).  This was the first year that the Foundation topped 500. Bothwell Regional Health Center Foundation Executive Director, Lisa Church, was very pleased with the outcome, minus the rain.</p>
]]></content:encoded>
			<wfw:commentRss>http://kxkx.com/lub-dub-run-brings-in-record-number-of-participants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://ksisradio.com/files/2013/04/Screen-shot-2013-04-28-at-6.30.08-PM.png" height="381" width="605" />	</item>
		<item>
		<title>Jingle Bell Run for Owen to Raise Funds for Autism Service Dog</title>
		<link>http://kxkx.com/jingle-bell-run-for-owen/</link>
		<comments>http://kxkx.com/jingle-bell-run-for-owen/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 21:38:24 +0000</pubDate>
		<dc:creator>Behka</dc:creator>
				<category><![CDATA[Charities]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Sedalia News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Owen Thomas]]></category>
		<category><![CDATA[Paws 4 Ability]]></category>
		<category><![CDATA[run]]></category>

		<guid isPermaLink="false">http://kxkx.com/?p=78098</guid>
		<description><![CDATA[Kids, we&#8217;ve talked a bit before about the need some autistic kids have for a service animal.  They really help in some ways with repetitive or destructive behaviors, and much more.  This is Owen Thomas.  He&#8217;s nine.  He&#8217;s a child with autism. Sometimes the children who have autism can&#8217;t respond to their name, or can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Kids, we've talked a bit before about the need some autistic kids have for a service animal.  They really help in some ways with repetitive or destructive behaviors, and much more. </p>
]]></content:encoded>
			<wfw:commentRss>http://kxkx.com/jingle-bell-run-for-owen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/kxkx.com/files/2012/12/ETTA-Golden-Retriever-Rockstar-Litter-Partner-DaMyron.jpeg" height="638" width="960" />	</item>
		<item>
		<title>Get Your Walking Shoes Ready for Sedalia&#039;s Walk to End Alzheimer&#039;s and Nathan&#039;s Quest 5K in Warrensburg</title>
		<link>http://kxkx.com/get-your-walking-shoes-ready-for-sedalias-walk-to-end-alzheimers-and-nathans-quest-5k-in-warrensburg/</link>
		<comments>http://kxkx.com/get-your-walking-shoes-ready-for-sedalias-walk-to-end-alzheimers-and-nathans-quest-5k-in-warrensburg/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 15:30:02 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Charities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sedalia News]]></category>
		<category><![CDATA[Nathan’s Quest]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Sedalia]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[Walk to End Alzheimers]]></category>
		<category><![CDATA[Warrensburg]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=38088</guid>
		<description><![CDATA[This weekend, there are two walks that are near and dear to my heart for very different reasons.  The first walk I want to mention is the Walk to End Alzheimer&#8217;s that will take place in Sedalia this Saturday, September 8, at the Missouri State Fairgrounds Highway Gardens.  The registration begins at 8:30 a.m. and [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend, there are two walks that are near and dear to my heart for very different reasons.  The first walk I want to mention is the <a href="http://act.alz.org/site/TR?fr_id=1877&amp;pg=entry" target="_blank">Walk to End Alzheimer's </a>that will take place in Sedalia this Saturday, September 8, at the Missouri State Fairgrounds Highway Gardens.  The registration begins at 8:30 a.m. and the walk itself is at 10 a.m.</p>
]]></content:encoded>
			<wfw:commentRss>http://kxkx.com/get-your-walking-shoes-ready-for-sedalias-walk-to-end-alzheimers-and-nathans-quest-5k-in-warrensburg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/kxkx.com/files/2012/09/70572b_8c856408af35cb8d70b3f018f9140fa1_jpg_srz_340_225_75_22_0_50_1_20_0-300x1981.jpg" height="198" width="300" />	</item>
		<item>
		<title>Change For Animals in Missouri Holds Successful 5K Run Fundraiser</title>
		<link>http://kxkx.com/change-for-animals-in-missouri-holds-successful-5k-run-fundraiser/</link>
		<comments>http://kxkx.com/change-for-animals-in-missouri-holds-successful-5k-run-fundraiser/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 21:00:45 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Missouri News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sedalia News]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Change for Animals]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Walk]]></category>

		<guid isPermaLink="false">http://ksisradio.com/?p=19575</guid>
		<description><![CDATA[Changes For Animals in Missouri is a new non-profit organization that was founded by people who wish to improve living conditions for animals. They&#8217;ve vowed to do their part in helping find our 4 legged friends &#8216;forever homes.&#8217;  The group approached area shelters and is assisting the shelter in Warrensburg, Warsaw, and Clinton. The Change [...]]]></description>
			<content:encoded><![CDATA[<p>Changes For Animals in Missouri is a new non-profit organization that was founded by people who wish to improve living conditions for animals. They&#8217;ve vowed to do their part  in helping find  our 4 legged friends &#8216;forever homes.&#8217;  The group </p>
]]></content:encoded>
			<wfw:commentRss>http://kxkx.com/change-for-animals-in-missouri-holds-successful-5k-run-fundraiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/kxkx.com/files/2012/06/554474_10151017811566079_1634282786_n.jpg" height="720" width="960" />	</item>
		<item>
		<title>B.A.D. Ass. Poker Run Supports C.A.S.A, but You Don&#039;t Have to Ride to Help</title>
		<link>http://kxkx.com/b-a-d-ass-poker-run-supports-c-a-s-a-but-you-dont-have-to-ride-to-help/</link>
		<comments>http://kxkx.com/b-a-d-ass-poker-run-supports-c-a-s-a-but-you-dont-have-to-ride-to-help/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 10:00:44 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Charities]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Sedalia News]]></category>
		<category><![CDATA[Bad ass]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[casa]]></category>
		<category><![CDATA[motorcycle]]></category>
		<category><![CDATA[pettis]]></category>
		<category><![CDATA[poker]]></category>
		<category><![CDATA[run]]></category>

		<guid isPermaLink="false">http://kxkx.com/?p=19930</guid>
		<description><![CDATA[The Pettis County C.A.S.A. (Citizens Against Spousal Abuse) is holding their B.A.D. Ass. (Bikers Against Domestic Assault) Poker Run on Saturday June 9.  Registration for the ride starts at 9 a.m. at Liberty Park in Sedalia, and will leave at 10:30 a.m. The stops will be in Tipton, Stover, Lincoln, Windsor and will end at [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.dps.mo.gov/dir/programs/cvsu/counties/Pettis%20County.htm">Pettis County C.A.S.A. (Citizens Against Spousal Abuse)</a> is holding their <a href="https://www.facebook.com/events/112107562261683/">B.A.D. Ass. (Bikers Against Domestic Assault) Poker Run</a> on Saturday June 9.  Registration for the ride starts at 9 a.m. at Liberty Park in Sedalia, and will leave at 10:30 a.m. The stops will be in Tipton, Stover, Lincoln, Windsor and will end at 6 p.m. at The End Zone in the Thompson Hills Shopping Center.</p>
]]></content:encoded>
			<wfw:commentRss>http://kxkx.com/b-a-d-ass-poker-run-supports-c-a-s-a-but-you-dont-have-to-ride-to-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/kxkx.com/files/2012/06/3045400058_94d7b153e0_z.jpg" height="480" width="640" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1082/1188 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/kxkx.com

Served from: kxkx.com @ 2013-05-25 06:12:30 -->