2018 is finally here and like most American's you probably made a resolution to be healthier this year. I'm here to help with 5 easy ways you kick-start a healthy routine.
You look at yourself in the mirror and say to yourself ‘tomorrow’. Tomorrow I’ll get up early and go to the gym. Tomorrow I’ll go for a walk around the block. Tomorrow I’ll eat better. And then in a squirrel moment your mind bursts into a rousing chorus of “tomorrow, tomorrow, I love ya tomorrow, you’re only a day awaaaay...
Why won’t kids eat their vegetables? Other than “What happens when we die?,” it’s the question that has frustrated mankind more than any other.
I was looking through the news this week and I saw a lot of talk about different trends in health and losing weight. Dr. Oz got in trouble with Congress over the weight-loss products he promotes on his show.
Carrie Underwood is rich. She is famous. She is talented. She is gorgeous. She is one of the most beloved current country stars. But despite all of that, she isn't that much different than many of us in that she relies heavily on her smartphone and counts her calories by using apps to help her do just that.
During his two performances at the CMAs last week, Zac Brown Band frontman Zac Brown put his musical prowess on display, but fans might have also noticed that the 'Goodbye in Her Eyes' singer has been looking trimmer and healthier these days.