As you get older one of the first things you find out is that sleep is your friend and naps are your BEST friend! Now for me, the lack of either can play out to make your next day after a sleep-deprivation a very long day.
Donuts get a bad rap. Well, I guess if you sit down and eat a dozen or so, then I can see the reasoning behind the statement that they can be unhealthy. But did you know there are many "healthy foods" that can be worse for you?
We are now finally swallowing that bitter pill called the truth...
It's fun to drive around Sedalia and remember what previous businesses used to be in town. Some of us remember them like it was yesterday and others not so much.