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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Category: Advice, Health, News Tags: , ,
flickriver.com
flickriver.com

Sedalia’s Weekend Events – Weekend of January 11

Here are some of the events going on this weekend in our area! 

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dentistinoldsmar.com
dentistinoldsmar.com

Behka’s Links: Sleep Talkin’ Man

Kids, I come from a family of people who do not stay quiet when they sleep.  I'm sure it's something you can understand, if not identify with.  Some people snore, some people toss and turn, some people cough, and well, yes, some of us talk.

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Sedalia’s Weekend Events – Weekend of December 29

Kids, if you're looking for something to do over the next couple of days, we here at the station have some suggestions!

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Charlie-Daniels
Rick Diamond, Getty Images

Charlie Daniels Undergoes Surgery

Country legend Charlie Daniels is recovering today after undergoing rotator cuff surgery Monday morning. The singer -- who is very active on Twitter -- let his fans know via his team that he's doing fine and he'd be back online soon.

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flickriver.com
flickriver.com

Sedalia’s Weekend Events – Weekend of December 15

Here are some of the activities and events going on this weekend!

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LeAnn Rimes
Jason Merritt, Getty Images

LeAnn Rimes Opens Up About Her Struggle With Depression

LeAnn Rimes hasn't exactly been private about her emotional struggle. Earlier this year, the singer checked into a 30-day treatment center for stress and anxiety, and now she's opening up to the world about her battle with depression, too.

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Martha Stewart
Fernando Leon, Getty Images

Martha Stewart Got a Not-So-Good Thing This Thanksgiving: Salmonella

Martha Stewart has been making us sick for years with her constant reminders of what inferior domestic goddesses we are. So maybe it was karma in action when the DIY guru got pretty sick herself this Thanksgiving -- with a nasty case of salmonella.

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Blood Stocking
imgur.com

Sedalia Gives Back for the Holidays with Local Blood Drives

Kids, here around the holiday season a lot of people are thinking about how fortunate they are with their own lives and families.  I know I am.  And sometimes I know people can be at a loss as to how they can give back a little to the people around them.

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Chris Young
Rick Diamond, Getty Images

Chris Young Placed on Vocal Rest, Postpones Concerts

The Liquid Neon Tour will be on hiatus until Chris Young gets his voice back. The singer has been put on vocal rest, forcing him to reschedule upcoming shows in Huntsville, Ala., Savannah, Ga. and Chattanooga, Tenn.

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