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10 Things Successful People Do Before Breakfast

According to a recent study, successful people all do the same kinds of things before breakfast, including waking up early, exercising, working on top-priority projects, spending time with family, meditating and checking email. Is it telling that I don't do do ANY of these things? I don't know. Read on, brave soul! 

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Local Walk MS Team Hosting Shop to Stop MS Fundraiser [INTERVIEW]

Usually here on our stations and on the web, I don't really stay too serious. It's not that I don't think serious issues aren't important, but I just don't like to take things too seriously. But on this post today, I'm gonna have to get real with you and tell you a little something about my life that you might not know about.

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Sedalia Police Mobilize to Get Teenage Drivers Buckled Up

In response to such low seat belt usage among teens,  MoDot developed the “Arrive Alive” program to promote seat belt use, especially among young people in the state. Now the local Sedalia Police Department are joining in to crack down and save lives.

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iStockphoto/Hemera

5 Post-St. Patrick’s Day Hangover Remedies

Step away from the Bloody Mary. The hair of the dog may go down easy, but it won’t cure that hangover. Instead, try these remedies that we swear by—and some (sour pickle juice?!) we’ll pass on.

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Devon’s Beat 5k Run and Walk Will Raise Money for SADS Foundation [INTERVIEW]

The Devon’s Beat 5k Run/Walk will be held at the Lincoln Football Field on Saturday, April 5. We will be having their Second 5k that will benefit the SADS Foundation. SADS is Sudden Arhythmia Death Syndrome are genetic heart rhythm abnormalities that can cause sudden death in young, healthy people who are undiagnosed. Sudden arrhythmia death syndromes cause sudden death in young, apparently healthy people.

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St Jude Children's Research Hospital

Taste of Country, Townsquare Media Stations Raise Over $1 Million for St. Jude

On March 6 and 7, Taste of Country partnered with 16 Townsquare Media radio stations to help raise money for the St. Jude Children's Research Hospital. The two-day radiothon/webathon featured stories from St. Jude patients and parents who've called the campus home. Additionally, country stars like Dierks Bentley, Sheryl Crow, Lee Brice and Justin Moore stepped up for the kids at St. Jude, and the results were impressive. 

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Healthy U Participants Inspire Sedalia to Get Healthier [INTERVIEW]

Healthy U is a fun, interactive journey to improved health, wellness and balance for students. With engaging programs, motivating challenges and great rewards, the campaign utilizes personalized program guidance for students of all health and fitness levels.  This challenge has been designed for all types of students to participate.

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Mel Tillis
Rick Diamond, Getty Images

Mel Tillis Recovering From Heart Surgery

Country Music Hall of Famer Mel Tillis underwent heart surgery over the weekend, but daughter Pam Tillis reports that the 81-year-old is doing very well.

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Stay Stroke Free with a Life Line Screening at Our Savior Lutheran Church in Sedalia

My mother used to tell me that it was better to be safe than sorry, and that something in prevention was worth a pound of cure. That's what the Life Line Screenings and Our Savior Lutheran Church want to tell you, too!

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Randy Travis
Rick Diamond, Getty Images

Neal McCoy on Randy Travis: ‘I Don’t Know if He’ll Ever Fully Recover’

The road to recovery is a long one -- especially after suffering from a stroke. Randy Travis is still on that bumpy path following a stroke in July of last year, despite making lots of progress since then.

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