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Health - Page 13

THINKSTOCK
THINKSTOCK

SFCC Encourages Healthy Smiles with Free Clinic and Supply Drive [INTERVIEW]

When I was a kid, I looked forward to the dentist.  It was always kinda fun, the doctor sang when he cleaned my teeth, and you'd get a new toothbrush at the end.  Then, Wisdom Teeth came.

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woman doing weight training
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health
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UCM Update

Journey inside two South Carolina elementary schools, and see how one small town is making significant strides in educating students. The Peabody Award-winning PBS documentary, “180 Days: Hartsville,”premi

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Central Missouri Ag Expo Has Everything This Weekend [PHOTOS]

The Central Missouri Agriculture Club is hosting their annual Expo.  I got to go down earlier today and see the varied exhibits, vendors, and organizations while talking to some great people. 

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THINSTOCK

Behka’s Enquiring Minds Recap: Week of February 9 [OPINION]

One of the best parts of the job I have is interacting with people.  Hearing what they have to say, reading what they think, and sharing my own stories.  That's part of what our daily Enquiring Minds surveys are about..... they're also about excuses to get you free stuff. 

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Paula Hertrwig Hopkins
Paul Hertwig Hopkins (Courtesy of City of Warrensburg)

Warrensburg City Manager Submits Resignation

At the City Council meeting February 9, 2015 City Manager Paula Hertwig Hopkins submitted a letter of resignation to the City Council.  She has accepted a mission call to serve in an administrative mission capacity in Africa, specifically Uganda

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UCM Update

The University of Central Missouri College of Arts, Humanities, and Social Sciences and the UCM Department of Music will host the annual UCM Valentine’s Dance at 6:30 p.m. Saturday, in the Elliott Student Union ballroom

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THINKSTOCK
THINKSTOCK

Warsaw Quarter Mania Benefit Brings Fun While Helping the American Cancer Society [INTERVIEW]

There's going to be a really fun event in Warsaw coming up next month. The 5th Annual Quarter Mania Fundraiser to benefit the American Cancer Society will take place on Saturday, March 7 at the Warsaw Community Building.

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THINKSTOCK
THINKSTOCK

Behka’s Enquiring Minds: Vitamins and Supplements [SURVEY]

Resveratrol, the compound in red grapes and peanuts already touted for better heart health, may possibly slow the decline of memory as people get older.

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various berries
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Category: Health

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