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New Year 2014
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5 Incredibly Easy New Year’s Resolutions

So it's that time of year when everyone tries to make themselves a better person by making New Year's resolutions, usually stuff like "Get in great shape" or "Pay off all my debt." A lot of these types of lofty resolutions are broken within the first month.

I thought we should be a little more realistic, lower the bar, and pick from this list of easy resolutions you can actually keep for 2014. You're welcome.

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Get Your New Years Resolution Started with Freedom From Smoking

Smokers interested in kicking the habit can find the tools they need to be successful through Bothwell Regional Health Center’s “Freedom from Smoking” classes, which begin Jan. 22. 

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Mothers Against Methamphetamine Supports Families in Central Missouri [INTERVIEW]

The Mothers Against Methamphetamine are very dedicated to helping educate Sedalia and the neighboring communities about methamphetamine. It's a huge problem in our area that affects not only those who use, but their families and friends.

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Warrensburg Parks and Recreation Works to Get Mid-Missouri Moving [INTERVIEW]

The Warrensburg Parks and Recreation has a lot to offer the people of Central Missouri in the coming year.  They have all sorts of great exercise programs and some special events coming up to keep you busy! 

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Laney Brown, Sick Girl Who Asked to Talk to Taylor Swift, Dies

Laney Brown, the 8-year-old girl who spoke with Taylor Swift late last week, has died. Meeting Swift was one of her dying wishes, and the singer took time to Facetime with her on Friday (Dec. 20).

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American Red Cross Blood Drive Gives The Gift of Life with the Knights of Columbus [PHOTOS]

KIX 105, 92.3 BOB-FM and Newstalk 1050 KSIS along with the Red Cross hosted a blood drive on Friday, Dec. 20 from 10:00 a.m. to 4:00 p.m. We went over to the Knights of Columbus on Friday to encourage people to give the gift of life.  The strange weather didn't keep Sedalia away from helping their fellow man! Here's some photos of the blood drive and all the fun we had.

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http://www.brhc.org/

Bothwell Regional Health Center Supports and Educates Sedalia [INTERVIEW]

Bothwell Regional Health Center is letting the public know about all of the programs, services, support groups and all the other things they offer to help make people in Sedalia healthy year round, inside and out.

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Sedalia’s Weekend Events – Weekend of December 20

Here's a look at all the stuff going on this weekend! 

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‘Look Good, Feel Better’ Revitalizes Sedalia’s Cancer Patients

As someone who has seen cancer up close, I can tell you that often, it's not pretty.  And for a lot of us, how we look is intrinsic to our personal identity.  If you don't look like yourself, you don't feel like yourself.  So In collaboration with the American Cancer Society, Bothwell Regional Health Center offers "Look Good, Feel Better."

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Boys and Girls Clubs of West Central Missouri Seek Scholarship Sponsors for An Evening of Heart and Hope [INTERVIEW]

The Boys and Girls Clubs are really doing a lot of good this holiday season for all the kids who come into their organization. They're gearing up for their Evening of Heart and Hope, but that's not all that's going on. 

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