It can be the time of year when everybody's health seems to be up and down. With the constant changes in the weather, it can be really nice one day and bitterly cold the next. That's bound to mess with your health at least a little bit. I thought we'd talk about what YOU do about it.
You've seen it. It seems like every other post on social media is some salacious story about something or other, and people get all up in arms about it. Unfortunately... a lot of the time, those "news" stories aren't real.